How many calories in Orange, mandarin, canned or frozen, drained?

17.5 calories per sections (46 g.) Orange, mandarin, canned or frozen, drained has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in Orange, mandarin, canned or frozen, drained?

4.3 g. of carbs (1.4%DV) per sections (46 g.)

How much protein in Orange, mandarin, canned or frozen, drained?

0.3 g. of protein (0.7%DV) per sections (46 g.)

How much fiber in Orange, mandarin, canned or frozen, drained?

0.6 g. of fiber (2.2%DV) per sections (46 g.)

How much saturated fat in Orange, mandarin, canned or frozen, drained?

g. of saturated fat (%DV) per sections (46 g.)

How much fat in Orange, mandarin, canned or frozen, drained?

0 g. fat (0%DV) per sections (46 g.)

How much sodium in Orange, mandarin, canned or frozen, drained?

2.3 g. sodium (0.1%DV) per sections (46 g.)

Orange, mandarin, canned or frozen, drained Nutrition Information

Orange, mandarin, canned or frozen, drained has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (44.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling). Orange, mandarin, canned or frozen, drained contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).

Is there sugar in Orange, mandarin, canned or frozen, drained?

1.4 grams of sugar (4.6%DV) per sections (46 g.)

How much sugar in Orange, mandarin, canned or frozen, drained?

1.4 grams of sugar (4.6%DV) per sections (46 g.)

Orange, mandarin, canned or frozen, drained

Calories in 1 sections (46 g)

17.5 calories, 0 from fat

Carbs

4.3 g

Proteins

0.3 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Orange, mandarin, canned or frozen, drained has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (44.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
Orange, mandarin, canned or frozen, drained contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.4 cal/g)

High
Density

(44.3 %/cal)

Low
Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

1% Protein

1% Carbs

2% Fiber

0% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

6 min

2 min

4 min

7 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		17.5 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		2.3 mg	0.1%
Total Carbohydrate		4.3 g	1.4%
	Dietary Fiber	0.6 g	2.2%
	Sugars (Added)	1.4 g	4.6%
Protein		0.3 g	0.7%

Vitamins
	Vitamin A	101.2 IU	2%
	Vitamin B6	0 mg	1%
	Vitamin B12	0 mcg	0%
	Vitamin C	15.6 mg	26%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	5.5 mg	0.5%
	Copper (Cu)	0 mg	0.9%
	Iron (Fe)	0.1 mg	0.7%
	Magnesium (Mg)	5.1 mg	1.3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	62.6 mg	1.8%
	Phosphorus (P)	5.1 mg	0.5%
	Selenium (Se)	0.2 mcg	0.3%
	Zinc (Zn)	0.2 mg	1.6%

Orange, mandarin, canned or frozen, drained

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin C

MINERALS

NUTRITION LABEL

Nutrition Facts