Peach Halves, Yellow Cling, in Heavy Syrup, America's Choice, 15.25 oz

Cup124 g


Calories in 1 cup (124 g)
100.4 calories, 0.9 from fat
 
Carbs
22.1 g
 
Proteins
0.6 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Peach Halves, Yellow Cling, in Heavy Syrup, America's Choice, 15.25 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Peach Halves, Yellow Cling, in Heavy Syrup, America's Choice, 15.25 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(8.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
7%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peach Halves, Yellow Cling, in Heavy Syrup, America's Choice, 15.25 oz

Serving Size: cup (124g)

* Amount Per Serving
Calories 100.4 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 22.1 g 7%
Dietary Fiber 0.7 g 3%
Sugars (Added) 12.4 g 41.3%
Protein 0.6 g 1.2%
 
Vitamins
Vitamin A 100.4 IU 2%
Vitamin B6 0.1 mg 4%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.2 mcg 15.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 1.2 mg 6.6%
Magnesium (Mg) 7.4 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 130.5 mg 4%
Phosphorus (P) 21.1 mg 2.1%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.4%