Peaches, Freestone Slices, Del Monte, 8.5 oz

Cup127 g


Calories in 1 cup (127 g)
100 calories, 0.9 from fat
 
Carbs
24 g
 
Proteins
0.6 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Peaches, Freestone Slices, Del Monte, 8.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Peaches, Freestone Slices, Del Monte, 8.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.8 cal/g)
Nutrition Density
High
Density
(9.2 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
8%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
55%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Peaches, Freestone Slices, Del Monte, 8.5 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Peaches, Freestone Slices, Del Monte, 8.5 oz Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peaches, Freestone Slices, Del Monte, 8.5 oz

Serving Size: cup (127g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 24 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 16.5 g 55%
Protein 0.6 g 1.2%
 
Vitamins
Vitamin A 99.7 IU 2%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.4 mcg 15.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 7.6 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 134.4 mg 3.6%
Phosphorus (P) 21.6 mg 2.2%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.4%