How many calories in Peaches, Sliced, in Light Syrup, Geisha, 19 oz?

80 calories per cup (140 g.) Peaches, Sliced, in Light Syrup, Geisha, 19 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Peaches, Sliced, in Light Syrup, Geisha, 19 oz?

21 g. of carbs (7%DV) per cup (140 g.)

How much protein in Peaches, Sliced, in Light Syrup, Geisha, 19 oz?

1.1 g. of protein (2.3%DV) per cup (140 g.)

How much fiber in Peaches, Sliced, in Light Syrup, Geisha, 19 oz?

1 g. of fiber (3%DV) per cup (140 g.)

How much saturated fat in Peaches, Sliced, in Light Syrup, Geisha, 19 oz?

g. of saturated fat (%DV) per cup (140 g.)

How much fat in Peaches, Sliced, in Light Syrup, Geisha, 19 oz?

0.5 g. fat (0.8%DV) per cup (140 g.)

How much sodium in Peaches, Sliced, in Light Syrup, Geisha, 19 oz?

5.7 g. sodium (0.2%DV) per cup (140 g.)

Peaches, Sliced, in Light Syrup, Geisha, 19 oz Nutrition Information

Peaches, Sliced, in Light Syrup, Geisha, 19 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (32.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies). Peaches, Sliced, in Light Syrup, Geisha, 19 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Is there sugar in Peaches, Sliced, in Light Syrup, Geisha, 19 oz?

12.6 grams of sugar (42%DV) per cup (140 g.)

How much sugar in Peaches, Sliced, in Light Syrup, Geisha, 19 oz?

12.6 grams of sugar (42%DV) per cup (140 g.)

Peaches, Sliced, in Light Syrup, Geisha, 19 oz

✓

Cup

140 g

Calories in 1 cup (140 g)

80 calories, 4.5 from fat

Carbs

21 g

Proteins

1.1 g

Fat

0.5 g

Sat. Fat

0.1 g

KEY FACTS

(learn about health benefits or risks)

Peaches, Sliced, in Light Syrup, Geisha, 19 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (32.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
Peaches, Sliced, in Light Syrup, Geisha, 19 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.6 cal/g)

High
Density

(32.2 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

2% Protein

7% Carbs

3% Fiber

1% Fat

Saturated Fat

0% Cholesterol

0% Sodium

42%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

27 min

11 min

20 min

32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		80 cal
Calories from Fat		4.5 cal
			% Daily Value
Total Fat		0.5 g	0.8%
	Saturated Fat	0.1 g	0.6%
Cholesterol		0 mg	0%
Sodium		5.7 mg	0.2%
Total Carbohydrate		21 g	7%
	Dietary Fiber	1 g	3%
	Sugars (Added)	12.6 g	42%
Protein		1.1 g	2.3%

Vitamins
	Vitamin A	344.4 IU	6.9%
	Vitamin B6	0.2 mg	8.3%
	Vitamin B12	0 mcg	0%
	Vitamin C	48 mg	80%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	5.9 mcg	7.4%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.2 mg	7.8%
	Iron (Fe)	0.4 mg	2.3%
	Magnesium (Mg)	14 mg	3.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	195.1 mg	5.7%
	Phosphorus (P)	19.6 mg	2%
	Selenium (Se)	0.8 mcg	1.2%
	Zinc (Zn)	0.1 mg	0.8%

Peaches, Sliced, in Light Syrup, Geisha, 19 oz

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin C

MINERALS

NUTRITION LABEL

Nutrition Facts