Peaches, Tropical In Light Syrup, S&W, 15 Oz

G130 g


Calories in 1 G (130 g)
80 calories, 1.8 from fat
 
Carbs
19 g
 
Proteins
1 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Peaches, Tropical In Light Syrup, S&W, 15 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (32.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Peaches, Tropical In Light Syrup, S&W, 15 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(32.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
39%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peaches, Tropical In Light Syrup, S&W, 15 Oz

Serving Size: G (130g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Total Carbohydrate 19 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 11.7 g 39%
Protein 1 g 2.1%
 
Vitamins
Vitamin A 399.8 IU 8%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0 mcg 0%
Vitamin C 60 mg 100%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 13 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 170 mg 5%
Phosphorus (P) 19.5 mg 2%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.1 mg 0.5%