Pears, Bartlett Slices In Heavy Syrup, Haggen, 15.25 Oz
✓
G125 g

Calories in 1 G (125 g)
90 calories, 5.4 from fat
 
Carbs
23 g
 
Proteins
0.9 g
 
Fat
0.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pears, Bartlett Slices In Heavy Syrup, Haggen, 15.25 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Pears, Bartlett Slices In Heavy Syrup, Haggen, 15.25 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(15.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pears, Bartlett Slices In Heavy Syrup, Haggen, 15.25 Oz

Serving Size: G (125g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.8%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Total Carbohydrate 23 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 15 g 50%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 307.5 IU 6.2%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0%
Vitamin C 20.1 mg 33.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.5 mcg 8.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 18.8 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 70 mg 2%
Phosphorus (P) 23.8 mg 2.4%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.4 mg 2.3%