Pineapple, Chunks In Clarified Pineapple Juice, Del Monte, 6.6 Lb
✓
G122 g

Calories in 1 G (122 g)
60 calories, 0.9 from fat
 
Carbs
15 g
 
Proteins
0.9 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pineapple, Chunks In Clarified Pineapple Juice, Del Monte, 6.6 Lb has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (16.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Pineapple, Chunks In Clarified Pineapple Juice, Del Monte, 6.6 Lb contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(16.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pineapple, Chunks In Clarified Pineapple Juice, Del Monte, 6.6 Lb

Serving Size: G (122g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 6.1 g 20.3%
Protein 0.9 g 1.7%
 
Vitamins
Vitamin A 8.1 IU 0.2%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0 mcg 0%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 19.5 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 150 mg 4%
Phosphorus (P) 8.5 mg 0.9%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.1 mg 1%