Polar Strawberries in Syrup, 19.5 oz
✓
Small (1\" Dia)7 g
✓
Medium (1-1/4\" Dia)12 g
✓
Large (1-3/8\" Dia)18 g
✓
Extra Large (1-5/8\" Dia)27 g
✓
Cup, Whole144 g
✓
Pint, As Purchased, Yields357 g
✓
Oz Yields27 g
✓
Cup, NFS152 g
✓
Cup, Halves152 g
✓
Cup, Sliced166 g
✓
Cup, Pureed232 g

Calories in 1 large (1-3/8\" dia) (18 g)
77.9 calories, 0 from fat
 
Carbs
19.2 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Polar Strawberries in Syrup, 19.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Very low in vitamins and minerals (0.6%/cal).
  • Polar Strawberries in Syrup, 19.5 oz contains a high amount of risky components that may include sugars (0.05%/oz).
  • Good source of fiber (12% of DV/100g) and relatively high in carbs (36% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Very Low
Density
(0.6 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
6%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Polar Strawberries in Syrup, 19.5 oz

Serving Size: large (1-3/8\" dia) (18g)

* Amount Per Serving
Calories 77.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 27 mg 0%
Total Carbohydrate 19.2 g 6.4%
Dietary Fiber 0.5 g 2.2%
Sugars (Added) 6.8 g 22.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0%