How many calories in Tropical Fruit Salad, in Light Syrup, Majestica, 20 oz?

90.2 calories per cup (142 g.) Tropical Fruit Salad, in Light Syrup, Majestica, 20 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Tropical Fruit Salad, in Light Syrup, Majestica, 20 oz?

23 g. of carbs (8%DV) per cup (142 g.)

How much protein in Tropical Fruit Salad, in Light Syrup, Majestica, 20 oz?

1.2 g. of protein (2.4%DV) per cup (142 g.)

How much fiber in Tropical Fruit Salad, in Light Syrup, Majestica, 20 oz?

1 g. of fiber (4%DV) per cup (142 g.)

How much saturated fat in Tropical Fruit Salad, in Light Syrup, Majestica, 20 oz?

g. of saturated fat (%DV) per cup (142 g.)

How much fat in Tropical Fruit Salad, in Light Syrup, Majestica, 20 oz?

0.2 g. fat (0.3%DV) per cup (142 g.)

How much sodium in Tropical Fruit Salad, in Light Syrup, Majestica, 20 oz?

20 g. sodium (1%DV) per cup (142 g.)

Tropical Fruit Salad, in Light Syrup, Majestica, 20 oz Nutrition Information

Tropical Fruit Salad, in Light Syrup, Majestica, 20 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (37.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling). Tropical Fruit Salad, in Light Syrup, Majestica, 20 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Is there sugar in Tropical Fruit Salad, in Light Syrup, Majestica, 20 oz?

12.8 grams of sugar (42.6%DV) per cup (142 g.)

How much sugar in Tropical Fruit Salad, in Light Syrup, Majestica, 20 oz?

12.8 grams of sugar (42.6%DV) per cup (142 g.)

Tropical Fruit Salad, in Light Syrup, Majestica, 20 oz

✓

Cup

142 g

Calories in 1 cup (142 g)

90.2 calories, 1.8 from fat

Carbs

23 g

Proteins

1.2 g

Fat

0.2 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Tropical Fruit Salad, in Light Syrup, Majestica, 20 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (37.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
Tropical Fruit Salad, in Light Syrup, Majestica, 20 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.6 cal/g)

High
Density

(37.2 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

2% Protein

8% Carbs

4% Fiber

0% Fat

Saturated Fat

0% Cholesterol

1% Sodium

43%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

30 min

12 min

23 min

36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		90.2 cal
Calories from Fat		1.8 cal
			% Daily Value
Total Fat		0.2 g	0.3%
	Saturated Fat	0 g	0.1%
Cholesterol		0 mg	0%
Sodium		20 mg	1%
Total Carbohydrate		23 g	8%
	Dietary Fiber	1 g	4%
	Sugars (Added)	12.8 g	42.6%
Protein		1.2 g	2.4%

Vitamins
	Vitamin A	47.3 IU	0.9%
	Vitamin B6	0.1 mg	3.4%
	Vitamin B12	0 mcg	0%
	Vitamin C	84.2 mg	140.3%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.1 mg	2.6%
	Iron (Fe)	0.4 mg	2%
	Magnesium (Mg)	14.2 mg	3.6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	258.4 mg	7.4%
	Phosphorus (P)	21.3 mg	2.1%
	Selenium (Se)	0.6 mcg	0.8%
	Zinc (Zn)	0.1 mg	0.6%

Tropical Fruit Salad, in Light Syrup, Majestica, 20 oz

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin C

MINERALS

NUTRITION LABEL

Nutrition Facts