Walden Farms Cranberry Sauce & Fruit Spread, 12 oz, (Pack of 6)
✓
Container (12 Oz)340 g
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Cup280 g

Calories in 1 cup (280 g)
632 calories, 3.6 from fat
 
Carbs
164.2 g
 
Proteins
0.8 g
 
Fat
0.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Walden Farms Cranberry Sauce & Fruit Spread, 12 oz, (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Walden Farms Cranberry Sauce & Fruit Spread, 12 oz, (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
Medium
Density
(5.4 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
55%
Carbs
16%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
364%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walden Farms Cranberry Sauce & Fruit Spread, 12 oz, (Pack of 6)

Serving Size: cup (280g)

* Amount Per Serving
Calories 632 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 52.5 mg 2.2%
Total Carbohydrate 164.2 g 54.7%
Dietary Fiber 4.1 g 16.3%
Sugars (Added) 109.2 g 364%
Protein 0.8 g 1.5%
 
Vitamins
Vitamin A 12.7 IU 0.3%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0 mcg 0%
Vitamin C 57 mg 95%
Vitamin D 0 mcg 0%
Vitamin E 0.3 mg 0.9%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 20.6 mg 2.1%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 1.2 mg 6.4%
Magnesium (Mg) 14.1 mg 3.5%
Manganese (Mn) 0.4 mg 20.6%
Potassium (K) 178.8 mg 5.1%
Phosphorus (P) 25.4 mg 2.5%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.3 mg 1.8%