Acadian Blueberry, Blueberry Yogurt Covered Raisins, Maine Munchies, 8 oz
✓
Pcs41 g

Calories in 1 pcs (41 g)
198.9 calories, 89.1 from fat
 
Carbs
26.8 g
 
Proteins
1 g
 
Fat
9.9 g
 
Sat. Fat
8.9 g

KEY FACTS

(learn about health benefits or risks)
  • Acadian Blueberry, Blueberry Yogurt Covered Raisins, Maine Munchies, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin K (helps prevent cancer), Copper (helps balance blood cholesterol levels) and Vitamin B6 (reduces the risk of heart attack).
  • Acadian Blueberry, Blueberry Yogurt Covered Raisins, Maine Munchies, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (109% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(9.3 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
4%
Fiber
15%
Fat
45%
Saturated Fat
3%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
66 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Acadian Blueberry, Blueberry Yogurt Covered Raisins, Maine Munchies, 8 oz

Serving Size: pcs (41g)

* Amount Per Serving
Calories 198.9 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 14.9%
Saturated Fat 8.9 g 44.7%
Cholesterol 7.3 mg 2.9%
Sodium 19.9 mg 1%
Total Carbohydrate 26.8 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 132.6 IU 2.7%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0 mcg 0%
Vitamin C 17.6 mg 29.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.1 mcg 8.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 57 mg 14.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 462.8 mg 13.5%
Phosphorus (P) 27.1 mg 2.7%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.2 mg 1.4%