How many calories in Aldi Dried Philippine Mango?

130 calories per Slices (40 g.) Aldi Dried Philippine Mango has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Aldi Dried Philippine Mango?

32 g. of carbs (10.7%DV) per Slices (40 g.)

How much protein in Aldi Dried Philippine Mango?

1 g. of protein (2%DV) per Slices (40 g.)

How much fiber in Aldi Dried Philippine Mango?

1 g. of fiber (4%DV) per Slices (40 g.)

How much saturated fat in Aldi Dried Philippine Mango?

g. of saturated fat (%DV) per Slices (40 g.)

How much fat in Aldi Dried Philippine Mango?

0 g. fat (0%DV) per Slices (40 g.)

How much sodium in Aldi Dried Philippine Mango?

60 g. sodium (2.5%DV) per Slices (40 g.)

Aldi Dried Philippine Mango Nutrition Information

Aldi Dried Philippine Mango has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin C (prevents eye diseases and skin wrinkling). Aldi Dried Philippine Mango contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz). Good source of relatively high in carbs (27% of DV/100g)!

Is there sugar in Aldi Dried Philippine Mango?

7.2 grams of sugar (24%DV) per Slices (40 g.)

How much sugar in Aldi Dried Philippine Mango?

7.2 grams of sugar (24%DV) per Slices (40 g.)

Aldi Dried Philippine Mango

✓

Slices

40 g

Calories in 1 Slices (40 g)

130 calories, 0 from fat

Carbs

32 g

Proteins

1 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Aldi Dried Philippine Mango has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin C (prevents eye diseases and skin wrinkling).
Aldi Dried Philippine Mango contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
Good source of relatively high in carbs (27% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.3 cal/g)

High
Density

(9.8 %/cal)

Medium
Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

2% Protein

11% Carbs

4% Fiber

0% Fat

Saturated Fat

0% Cholesterol

3% Sodium

24%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

43 min

17 min

33 min

52 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		130 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		60 mg	2.5%
Total Carbohydrate		32 g	10.7%
	Dietary Fiber	1 g	4%
	Sugars (Added)	7.2 g	24%
Protein		1 g	2%

Vitamins
	Vitamin A	1750 IU	35%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	15 mg	25%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	0 mg	0%
	Magnesium (Mg)	0 mg	0%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	0 mg	0%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0%

Aldi Dried Philippine Mango

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin A

MINERALS

NUTRITION LABEL

Nutrition Facts