Apple Rings, Woodstock Farms, 5.5 oz
✓
Cup39 g

Calories in 1 cup (39 g)
110.1 calories, 1.8 from fat
 
Carbs
28 g
 
Proteins
1 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Apple Rings, Woodstock Farms, 5.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level), Magnesium (essential for proper hydration) and Copper (reduces the symptoms of arthritis).
  • Apple Rings, Woodstock Farms, 5.5 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of fiber (31% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(7.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
12%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Apple Rings, Woodstock Farms, 5.5 oz

Serving Size: cup (39g)

* Amount Per Serving
Calories 110.1 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.2%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 28 g 9%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 16.8 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 255.8 mg 7.3%
Phosphorus (P) 24.2 mg 2.4%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.1 mg 0.8%