How many calories in Apricot, dried, uncooked?

7.2 calories per half (3 g.) Apricot, dried, uncooked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Apricot, dried, uncooked?

1.9 g. of carbs (0.6%DV) per half (3 g.)

How much protein in Apricot, dried, uncooked?

0.1 g. of protein (0.2%DV) per half (3 g.)

How much fiber in Apricot, dried, uncooked?

0.2 g. of fiber (0.9%DV) per half (3 g.)

How much saturated fat in Apricot, dried, uncooked?

g. of saturated fat (%DV) per half (3 g.)

How much fat in Apricot, dried, uncooked?

0 g. fat (0%DV) per half (3 g.)

How much sodium in Apricot, dried, uncooked?

0.3 g. sodium (0%DV) per half (3 g.)

Apricot, dried, uncooked Nutrition Information

Apricot, dried, uncooked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (12.1%/cal) - a good source of Potassium (instrumental for the metabolic processing of various nutrients), Copper (helps balance blood cholesterol levels), Iron (aids in transporting oxygen to the body cells) and Vitamin A (helps prevent infectious diseases and vision problems). Apricot, dried, uncooked contains a low amount of risky components that may include saturated fat and sodium (0%/oz). Good source of fiber (29% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Is there sugar in Apricot, dried, uncooked?

0 grams of sugar (0%DV) per half (3 g.)

How much sugar in Apricot, dried, uncooked?

0 grams of sugar (0%DV) per half (3 g.)

Apricot, dried, uncooked

Calories in 1 half (3 g)

7.2 calories, 0 from fat

Carbs

1.9 g

Proteins

0.1 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Apricot, dried, uncooked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (12.1%/cal) - a good source of Potassium (instrumental for the metabolic processing of various nutrients), Copper (helps balance blood cholesterol levels), Iron (aids in transporting oxygen to the body cells) and Vitamin A (helps prevent infectious diseases and vision problems).
Apricot, dried, uncooked contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Good source of fiber (29% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.4 cal/g)

High
Density

(12.1 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

1% Carbs

1% Fiber

0% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Helps improve the health of your bones.

* Amount Per Serving
Calories		7.2 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		0.3 mg	0%
Total Carbohydrate		1.9 g	0.6%
	Dietary Fiber	0.2 g	0.9%
	Sugars (Added)	0 g	0%
Protein		0.1 g	0.2%

Vitamins
	Vitamin A	18 IU	0.4%
	Vitamin B6	0 mg	0.2%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0.1%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.1 mcg	0.1%

Minerals
	Calcium (Ca)	1.7 mg	0.2%
	Copper (Cu)	0 mg	0.5%
	Iron (Fe)	0.1 mg	0.4%
	Magnesium (Mg)	1 mg	0.2%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	34.9 mg	1%
	Phosphorus (P)	2.1 mg	0.2%
	Selenium (Se)	0.1 mcg	0.1%
	Zinc (Zn)	0 mg	0.1%

Apricot, dried, uncooked

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Potassium

NUTRITION LABEL

Nutrition Facts