Banana Chips, , Good Sense, 5 oz
✓
Chips40 g

Calories in 1 chips (40 g)
212.3 calories, 124.2 from fat
 
Carbs
16.8 g
 
Proteins
5.7 g
 
Fat
13.8 g
 
Sat. Fat
12.4 g

KEY FACTS

(learn about health benefits or risks)
  • Banana Chips, , Good Sense, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (19.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Magnesium (helps you to get bigger and stronger muscles), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (important in regulating body temperature), Potassium (helps improve the health of your bones), Zinc (important for eliminating acne), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (protects against immune system deficiencies) and Vitamin K (helps prevent cancer).
  • Banana Chips, , Good Sense, 5 oz contains a high amount of risky components that may include saturated fat and sodium (0.06%/oz).
  • Good source of proteins (29% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (156% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(19.4 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
6%
Carbs
6%
Fiber
22%
Fat
62%
Saturated Fat
0%
Cholesterol
7%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banana Chips, , Good Sense, 5 oz

Serving Size: chips (40g)

* Amount Per Serving
Calories 212.3 cal
Calories from Fat 124.2 cal
% Daily Value
Total Fat 13.8 g 21.7%
Saturated Fat 12.4 g 62.2%
Cholesterol 0 mg 0%
Sodium 185.7 mg 7.1%
Total Carbohydrate 16.8 g 5.9%
Dietary Fiber 2 g 5.9%
Sugars (Added) 0 g 0%
Protein 5.7 g 11.4%
 
Vitamins
Vitamin A 940.8 IU 18.8%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0 mcg 0%
Vitamin C 3.4 mg 5.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 21.7%
Iron (Fe) 2.1 mg 11.4%
Magnesium (Mg) 113.1 mg 28.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 367.5 mg 9.9%
Phosphorus (P) 212 mg 21.2%
Selenium (Se) 44.6 mcg 63.7%
Zinc (Zn) 1.3 mg 8.5%