Banana Chips, , Homa, 15 oz
✓
Cup39 g

Calories in 1 cup (39 g)
181.6 calories, 90.9 from fat
 
Carbs
21.2 g
 
Proteins
1 g
 
Fat
10.1 g
 
Sat. Fat
9.5 g

KEY FACTS

(learn about health benefits or risks)
  • Banana Chips, , Homa, 15 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (21%/cal) - a good source of Selenium (a powerful booster of heart health), Magnesium (helps you to get bigger and stronger muscles), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (fights cancer and slows down tumor growth), Zinc (one of the most important nutrients for infants and new mothers), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (helps cure depression), Iron (a vital element for muscle health) and Vitamin K (fights Alzheimer's disease).
  • Banana Chips, , Homa, 15 oz contains a high amount of risky components that may include saturated fat and sodium (0.05%/oz).
  • Good source of fiber (26% of DV/100g) and relatively high in saturated fat (122% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(21 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
10%
Fiber
16%
Fat
47%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banana Chips, , Homa, 15 oz

Serving Size: cup (39g)

* Amount Per Serving
Calories 181.6 cal
Calories from Fat 90.9 cal
% Daily Value
Total Fat 10.1 g 16.1%
Saturated Fat 9.5 g 47.4%
Cholesterol 0 mg 0%
Sodium 80.3 mg 2.3%
Total Carbohydrate 21.2 g 7.1%
Dietary Fiber 3 g 10.1%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 917.3 IU 18.3%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 0 mcg 0%
Vitamin C 1.7 mg 2.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 3.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 21.2%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 104 mg 26%
Manganese (Mn) 0 mg 0%
Potassium (K) 236.8 mg 7%
Phosphorus (P) 195 mg 19.5%
Selenium (Se) 43.4 mcg 62.1%
Zinc (Zn) 1.2 mg 7.8%