How many calories in Cacau em pó?

12 calories per Colher de sopa (5 g.) Cacau em pó has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Cacau em pó?

2.9 g. of carbs (1%DV) per Colher de sopa (5 g.)

How much protein in Cacau em pó?

1.1 g. of protein (2.1%DV) per Colher de sopa (5 g.)

How much fiber in Cacau em pó?

1.8 g. of fiber (7.2%DV) per Colher de sopa (5 g.)

How much saturated fat in Cacau em pó?

g. of saturated fat (%DV) per Colher de sopa (5 g.)

How much fat in Cacau em pó?

0.7 g. fat (1.1%DV) per Colher de sopa (5 g.)

How much sodium in Cacau em pó?

1 g. sodium (0%DV) per Colher de sopa (5 g.)

Cacau em pó Nutrition Information

Cacau em pó has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (15.9%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension). Cacau em pó contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (42% of DV/100g), fiber (144% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!

Is there sugar in Cacau em pó?

0.1 grams of sugar (0.3%DV) per Colher de sopa (5 g.)

How much sugar in Cacau em pó?

0.1 grams of sugar (0.3%DV) per Colher de sopa (5 g.)

Cacau em pó

✓

Colher De Sopa

5 g

Calories in 1 Colher de sopa (5 g)

12 calories, 6.3 from fat

Carbs

2.9 g

Proteins

1.1 g

Fat

0.7 g

Sat. Fat

0.4 g

KEY FACTS

(learn about health benefits or risks)

Cacau em pó has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (15.9%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension).
Cacau em pó contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (42% of DV/100g), fiber (144% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.4 cal/g)

High
Density

(15.9 %/cal)

Medium
Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

2% Protein

1% Carbs

7% Fiber

1% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

4 min

2 min

3 min

5 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Plays an important role in the process of keeping brain function normal level; Helps prevent muscle cramps.

* Amount Per Serving
Calories		12 cal
Calories from Fat		6.3 cal
			% Daily Value
Total Fat		0.7 g	1.1%
	Saturated Fat	0.4 g	2.2%
Cholesterol		0 mg	0%
Sodium		1 mg	0%
Total Carbohydrate		2.9 g	1%
	Dietary Fiber	1.8 g	7.2%
	Sugars (Added)	0.1 g	0.3%
Protein		1.1 g	2.1%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	0 mg	0%
	Magnesium (Mg)	0 mg	0%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	82 mg	2.3%
	Phosphorus (P)	0 mg	0%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0%

Cacau em pó

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Potassium

NUTRITION LABEL

Nutrition Facts