Caramel Apple Crunch, , Valued Naturals, 7 oz

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Cup

30 g

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• Caramel Apple Crunch, , Valued Naturals, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Iron (a vital element for muscle health).
• Caramel Apple Crunch, , Valued Naturals, 7 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (13% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (3.5 %/cal)

Medium Density (0.5 %/g)

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4% Protein

4% Carbs

4% Fiber

8% Fat

15%

Saturated Fat

0% Cholesterol

1% Sodium

0%

Added Sugar

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