Coconut Chips, Toasted, Chili Lime, Spicy, Dang, 1.43 oz

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Oz

28 g

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• Coconut Chips, Toasted, Chili Lime, Spicy, Dang, 1.43 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (helps regulate the body's metabolism) and Potassium (plays an important role in the process of keeping brain function normal level).
• Coconut Chips, Toasted, Chili Lime, Spicy, Dang, 1.43 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
• Good source of fiber (43% of DV/100g) and relatively high in saturated fat (143% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.5 cal/g)

Medium Density (4.2 %/cal)

Very High Density (3.5 %/g)

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2% Protein

5% Carbs

12% Fiber

15% Fat

40%

Saturated Fat

0% Cholesterol

14% Sodium

43%

Added Sugar

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