Craisins Blueberry Juice Infused Dried Cranberries, 10 oz

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Oz

28 g

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Cup, Flaked

85 g

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Cup, Shredded

93 g

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• Craisins Blueberry Juice Infused Dried Cranberries, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (8.2%/cal) - a good source of Selenium (a powerful booster of heart health), Copper (stimulates the brain), Magnesium (helps you sleep better), Potassium (helps prevent muscle cramps) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Craisins Blueberry Juice Infused Dried Cranberries, 10 oz contains a high amount of risky components that may include saturated fat and sodium (0.05%/oz).
• Good source of fiber (23% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (132% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (8.2 %/cal)

High Density (1.4 %/g)

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6% Protein

20% Carbs

21% Fiber

40% Fat

123%

Saturated Fat

0% Cholesterol

11% Sodium

0%

Added Sugar

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