Crystallized Ginger, , Tropical, 9 oz
✓
Slices41 g

Calories in 1 slices (41 g)
150 calories, 0 from fat
 
Carbs
37 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Crystallized Ginger, , Tropical, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (22%/cal) - a good source of Selenium (a powerful booster of heart health), Magnesium (essential for proper hydration), Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin K (fights Alzheimer's disease).
  • Crystallized Ginger, , Tropical, 9 oz contains a high amount of risky components that may include sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(22 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
12%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
109%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crystallized Ginger, , Tropical, 9 oz

Serving Size: slices (41g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 37 g 12%
Dietary Fiber 1 g 2%
Sugars (Added) 32.8 g 109.3%
Protein 1 g 1.9%
 
Vitamins
Vitamin A 190.7 IU 3.8%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 22.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 95.5 mg 23.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 103 mg 2.9%
Phosphorus (P) 186.6 mg 18.7%
Selenium (Se) 45.7 mcg 65.2%
Zinc (Zn) 1.5 mg 9.9%