Dried Berry Cherry Blend, Cherries/Cranberries/Blueberries, Traverse Bay Fruit Co., 3 Oz

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G

43 g

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• Dried Berry Cherry Blend, Cherries/Cranberries/Blueberries, Traverse Bay Fruit Co., 3 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (23.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Magnesium (helps you to get bigger and stronger muscles), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (prevents eye diseases and skin wrinkling), Iron (a vital element for muscle health) and Vitamin K (helps prevent cancer).
• Dried Berry Cherry Blend, Cherries/Cranberries/Blueberries, Traverse Bay Fruit Co., 3 Oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
• Good source of fiber (28% of DV/100g) and relatively high in carbs (30% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (23.5 %/cal)

Medium Density (0.7 %/g)

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2% Protein

13% Carbs

12% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

1% Sodium

29%

Added Sugar

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