Dried Cherries, Chocolate Covered, Traverse Bay Fruit Co., 4 lb

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Cup

38 g

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• Dried Cherries, Chocolate Covered, Traverse Bay Fruit Co., 4 lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (9.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (fights cancer and slows down tumor growth), Vitamin K (fights Alzheimer's disease), Potassium (helps prevent muscle cramps), Copper (reduces the symptoms of arthritis) and Vitamin B6 (helps prevent formation of kidney stones).
• Dried Cherries, Chocolate Covered, Traverse Bay Fruit Co., 4 lb contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (11% of DV/100g), fiber (21% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (66% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (9.4 %/cal)

High Density (1.3 %/g)

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4% Protein

9% Carbs

8% Fiber

11% Fat

25%

Saturated Fat

2% Cholesterol

1% Sodium

20%

Added Sugar

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