Dried Cherries, Tart Montmorency, Traverse Bay Fruit Co., 3 Oz

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G

44 g

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• Dried Cherries, Tart Montmorency, Traverse Bay Fruit Co., 3 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (7.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Iron (aids in transporting oxygen to the body cells), Potassium (it plays an important role for normal muscle contraction) and Vitamin C (helps prevent cardiovascular diseases).
• Dried Cherries, Tart Montmorency, Traverse Bay Fruit Co., 3 Oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
• Good source of fiber (18% of DV/100g) and relatively high in carbs (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (7.2 %/cal)

Medium Density (0.5 %/g)

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2% Protein

12% Carbs

8% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

1% Sodium

24%

Added Sugar

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