Dried Cranberries, Ann's House, 8.5 Oz

G41 g


Calories in 1 G (41 g)
140 calories, 9 from fat
 
Carbs
34 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Dried Cranberries, Ann's House, 8.5 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Copper (essential for normal growth and health).
  • Dried Cranberries, Ann's House, 8.5 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of fiber (20% of DV/100g) and relatively high in carbs (29% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
Medium
Density
(5.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
12%
Carbs
8%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dried Cranberries, Ann's House, 8.5 Oz

Serving Size: G (41g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 5.1 mg 0.2%
Total Carbohydrate 34 g 12%
Dietary Fiber 2 g 8%
Sugars (Added) 5.3 g 17.8%
Protein 1 g 2.1%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0%
Vitamin C 6.1 mg 10.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 45.8 mg 1%
Phosphorus (P) 14.8 mg 1.5%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.1 mg 0.7%