Garden Highway Foods Pineapple Chunks, 1 lb |
✓ | Piece | 28 g |
✓ | Cup | 136 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.6 cal/g)
|
High
Density (17 %/cal)
|
Low
Density (0 %/g)
|
Garden Highway Foods Pineapple Chunks, 1 lb
Serving Size: cup (136g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 346.8 cal | ||
Calories from Fat | 7.2 cal | ||
% Daily Value | |||
Total Fat | 0.8 g | 1.3% | |
Saturated Fat | 0.1 g | 0.3% | |
Cholesterol | 0 mg | 0% | |
Sodium | 6.8 mg | 0.3% | |
Total Carbohydrate | 91 g | 30.3% | |
Dietary Fiber | 9.7 g | 38.6% | |
Sugars (Added) | 0 g | 0% | |
Protein | 3.8 g | 7.5% | |
Vitamins | |||
Vitamin A | 10.9 IU | 0.2% | |
Vitamin B6 | 0.7 mg | 35% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 66.4 mg | 110.6% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 4.9 mcg | 6.1% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.8 mg | 38.1% | |
Iron (Fe) | 2 mg | 11.2% | |
Magnesium (Mg) | 83 mg | 20.7% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 756.2 mg | 21.6% | |
Phosphorus (P) | 55.8 mg | 5.6% | |
Selenium (Se) | 0.7 mcg | 1% | |
Zinc (Zn) | 0.8 mg | 5.5% |
|