How many calories in Hawaiian Punch Fruit Lemon Berry Squeeze?

70.4 calories per ml (296 g.) Hawaiian Punch Fruit Lemon Berry Squeeze has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in Hawaiian Punch Fruit Lemon Berry Squeeze?

18.1 g. of carbs (11.8%DV) per ml (296 g.)

How much protein in Hawaiian Punch Fruit Lemon Berry Squeeze?

0 g. of protein (5.2%DV) per ml (296 g.)

How much fiber in Hawaiian Punch Fruit Lemon Berry Squeeze?

3 g. of fiber (8.9%DV) per ml (296 g.)

How much saturated fat in Hawaiian Punch Fruit Lemon Berry Squeeze?

g. of saturated fat (%DV) per ml (296 g.)

How much fat in Hawaiian Punch Fruit Lemon Berry Squeeze?

0 g. fat (3.2%DV) per ml (296 g.)

How much sodium in Hawaiian Punch Fruit Lemon Berry Squeeze?

125.8 g. sodium (0%DV) per ml (296 g.)

Hawaiian Punch Fruit Lemon Berry Squeeze Nutrition Information

Hawaiian Punch Fruit Lemon Berry Squeeze has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (119.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (prevents eye diseases and skin wrinkling). Hawaiian Punch Fruit Lemon Berry Squeeze does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!

Is there sugar in Hawaiian Punch Fruit Lemon Berry Squeeze?

0 grams of sugar (0%DV) per ml (296 g.)

How much sugar in Hawaiian Punch Fruit Lemon Berry Squeeze?

0 grams of sugar (0%DV) per ml (296 g.)

Hawaiian Punch Fruit Lemon Berry Squeeze

✓

296 g

Calories in 1 ml (296 g)

70.4 calories, 0 from fat

Carbs

18.1 g

Proteins

0 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Hawaiian Punch Fruit Lemon Berry Squeeze has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (119.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (prevents eye diseases and skin wrinkling).
Hawaiian Punch Fruit Lemon Berry Squeeze does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!

Calories

Nutrition

Risky Content

Low
Density

(0.2 cal/g)

High
Density

(119.4 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

5% Protein

12% Carbs

9% Fiber

3% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

23 min

9 min

18 min

28 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		70.4 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	3.2%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		125.8 mg	0%
Total Carbohydrate		18.1 g	11.8%
	Dietary Fiber	3 g	8.9%
	Sugars (Added)	0 g	0%
Protein		0 g	5.2%

Vitamins
	Vitamin A	198.3 IU	0%
	Vitamin B6	0.4 mg	22.5%
	Vitamin B12	0 mcg	0%
	Vitamin C	47.7 mg	100.6%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	175.8 mcg	219.8%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.5 mg	23.7%
	Iron (Fe)	1.1 mg	0%
	Magnesium (Mg)	53.3 mg	13.3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	325.6 mg	8.9%
	Phosphorus (P)	106.6 mg	10.7%
	Selenium (Se)	1.8 mcg	2.5%
	Zinc (Zn)	1.5 mg	9.7%

Hawaiian Punch Fruit Lemon Berry Squeeze

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin K

MINERALS

NUTRITION LABEL

Nutrition Facts