Lara bar carrot cake

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Bar

45 g

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• Lara bar carrot cake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (6.9%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Copper (reduces the symptoms of arthritis), Vitamin A (helps prevent infectious diseases and vision problems) and Potassium (helps improve the health of your bones).
• Lara bar carrot cake contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of proteins (13% of DV/100g), fiber (36% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (6.9 %/cal)

Very High Density (2 %/g)

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6% Protein

11% Carbs

16% Fiber

12% Fat

10%

Saturated Fat

0% Cholesterol

1% Sodium

80%

Added Sugar

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