Libby's Skinny Fruits Crushed Pineapple, 20 oz
✓
Piece28 g
✓
Cup136 g

Calories in 1 cup (136 g)
55.8 calories, 0 from fat
 
Carbs
14.5 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Libby's Skinny Fruits Crushed Pineapple, 20 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (93.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Copper (reduces the symptoms of arthritis), Vitamin B6 (helps prevent formation of kidney stones), Potassium (it plays an important role for normal muscle contraction) and Magnesium (helps you sleep better).
  • Libby's Skinny Fruits Crushed Pineapple, 20 oz does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(93.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
5%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
19 min
7 min
14 min
22 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Libby's Skinny Fruits Crushed Pineapple, 20 oz

Serving Size: cup (136g)

* Amount Per Serving
Calories 55.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 14.5 g 4.8%
Dietary Fiber 1.1 g 4.5%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 10.9 IU 0.2%
Vitamin B6 0.7 mg 35%
Vitamin B12 0 mcg 0%
Vitamin C 66.4 mg 110.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 38.1%
Iron (Fe) 2 mg 11.2%
Magnesium (Mg) 83 mg 20.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 756.2 mg 21.6%
Phosphorus (P) 55.8 mg 5.6%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.8 mg 5.5%