Nature's Harvest Sweetened Dried Pineapple Chunks, 8 oz

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Oz

28 g

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Cup, Flaked

85 g

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Cup, Shredded

93 g

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• Nature's Harvest Sweetened Dried Pineapple Chunks, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Copper (helps balance blood cholesterol levels), Magnesium (helps you to get bigger and stronger muscles), Potassium (instrumental for the metabolic processing of various nutrients) and Phosphorus (helps provide effective digestion).
• Nature's Harvest Sweetened Dried Pineapple Chunks, 8 oz contains a low amount of risky components that may include sodium (0%/oz).
• Good source of relatively high in carbs (28% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

Medium Density (4.9 %/cal)

Low Density (0 %/g)

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0% Protein

26% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

1% Sodium

0%

Added Sugar

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