Orange Peels, Dried, with Pure Cane Sugar, Melissa's, 3 oz

✓

Tbsp

28 g

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• Orange Peels, Dried, with Pure Cane Sugar, Melissa's, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (52.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Iron (a vital element for muscle health), Magnesium (essential for proper hydration), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin K (fights Alzheimer's disease), Copper (stimulates the brain) and Vitamin B6 (reduces the risk of heart attack).
• Orange Peels, Dried, with Pure Cane Sugar, Melissa's, 3 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of fiber (166% of DV/100g) and relatively high in carbs (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (52.1 %/cal)

Medium Density (0.8 %/g)

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2% Protein

8% Carbs

46% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

6% Sodium

15%

Added Sugar

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