Peach, dried, uncooked |
✓ | Half | 13 g |
✓ | Cup | 160 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.4 cal/g)
|
High
Density (14.2 %/cal)
|
Low
Density (0 %/g)
|
Peach, dried, uncooked
Serving Size: cup (160g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 382.4 cal | ||
Calories from Fat | 10.8 cal | ||
% Daily Value | |||
Total Fat | 1.2 g | 1.9% | |
Saturated Fat | 0.1 g | 0.7% | |
Cholesterol | 0 mg | 0% | |
Sodium | 11.2 mg | 0.5% | |
Total Carbohydrate | 98.1 g | 32.7% | |
Dietary Fiber | 13.1 g | 52.5% | |
Sugars (Added) | 0 g | 0% | |
Protein | 5.8 g | 11.6% | |
Vitamins | |||
Vitamin A | 576 IU | 11.5% | |
Vitamin B6 | 0.1 mg | 5.4% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 7.7 mg | 12.8% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 25.1 mcg | 31.4% | |
Minerals | |||
Calcium (Ca) | 44.8 mg | 4.8% | |
Copper (Cu) | 0.6 mg | 29.1% | |
Iron (Fe) | 6.5 mg | 36.1% | |
Magnesium (Mg) | 67.2 mg | 16.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 1593.6 mg | 45.5% | |
Phosphorus (P) | 190.4 mg | 19% | |
Selenium (Se) | 0.8 mcg | 1.1% | |
Zinc (Zn) | 0.9 mg | 6.1% |
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