Philippine Brand: Dried Naturally Tree Ripened Mangoes, 6 Oz

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Strip (3-1/4\" X 7/8\" X 1/8\")

5 g

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Cup

101 g

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Package (3.5 Oz)

99 g

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• Philippine Brand: Dried Naturally Tree Ripened Mangoes, 6 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (fights Alzheimer's disease) and Potassium (helps prevent muscle cramps).
• Philippine Brand: Dried Naturally Tree Ripened Mangoes, 6 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of fiber (18% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

High Density (9 %/cal)

Medium Density (0.7 %/g)

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5% Protein

25% Carbs

18% Fiber

2% Fat

1%

Saturated Fat

0% Cholesterol

0% Sodium

73%

Added Sugar

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