PlumSweets, Greek Style, Sunsweet, 6 oz

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Cup

40 g

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• PlumSweets, Greek Style, Sunsweet, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (2.4%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Vitamin A (helps prevent infectious diseases and vision problems).
• PlumSweets, Greek Style, Sunsweet, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Medium Density (2.4 %/cal)

Very High Density (2.9 %/g)

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2% Protein

9% Carbs

4% Fiber

11% Fat

30%

Saturated Fat

2% Cholesterol

1% Sodium

84%

Added Sugar

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