Raisins, Chocolate Covered, Walgreens, 15 oz

Pcs43 g


Calories in 1 pcs (43 g)
182 calories, 54.9 from fat
 
Carbs
30.3 g
 
Proteins
2 g
 
Fat
6.1 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Raisins, Chocolate Covered, Walgreens, 15 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Potassium (instrumental for the metabolic processing of various nutrients) and Vitamin B6 (helps cure depression).
  • Raisins, Chocolate Covered, Walgreens, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(4.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
3%
Fiber
9%
Fat
19%
Saturated Fat
1%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
61 min
24 min
46 min
73 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Raisins, Chocolate Covered, Walgreens, 15 oz

Serving Size: pcs (43g)

* Amount Per Serving
Calories 182 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 9.1%
Saturated Fat 3.8 g 19.2%
Cholesterol 5.4 mg 1.1%
Sodium 10.1 mg 1%
Total Carbohydrate 30.3 g 10.1%
Dietary Fiber 1 g 3%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 153.5 IU 3.1%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0 mcg 0%
Vitamin C 1.3 mg 2.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8 mcg 9.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 7.3 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 195.2 mg 5.6%
Phosphorus (P) 18.5 mg 1.8%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.1 mg 0.7%