Sun-Maid Natural California Raisins, 1 oz, 6ct

✓

Cup, Hulled

135 g

✓

Cup, With Hulls, Edible Yield

46 g

✓

Oz, With Hulls, Edible Yield

15 g

✓

Seeds, With Hulls, Edible Yield

1 g

✓

Cup, NFS

135 g

---

• Sun-Maid Natural California Raisins, 1 oz, 6ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (31.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps prevent formation of kidney stones), Zinc (important for eliminating acne), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (plays a key role in providing strength to the immune system) and Potassium (helps improve the health of your bones).
• Sun-Maid Natural California Raisins, 1 oz, 6ct contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of fiber (25% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (31.3 %/cal)

Medium Density (0.4 %/g)

---

1% Protein

4% Carbs

4% Fiber

0% Fat

5%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

---