Sun-Maid Natural California Raisins, 12 oz

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Cup, Hulled

135 g

✓

Cup, With Hulls, Edible Yield

46 g

✓

Oz, With Hulls, Edible Yield

15 g

✓

Seeds, With Hulls, Edible Yield

1 g

✓

Cup, NFS

135 g

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• Sun-Maid Natural California Raisins, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (30.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health), Copper (helps balance blood cholesterol levels), Vitamin B6 (reduces the risk of heart attack), Zinc (one of the most important nutrients for infants and new mothers), Magnesium (helps you sleep better), Iron (important in regulating body temperature) and Potassium (plays an important role in the process of keeping brain function normal level).
• Sun-Maid Natural California Raisins, 12 oz contains a low amount of risky components that may include sodium (0%/oz).
• Good source of fiber (20% of DV/100g) and relatively high in carbs (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (30.4 %/cal)

Low Density (0 %/g)

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2% Protein

12% Carbs

9% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

1% Sodium

0%

Added Sugar

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