Tamarind, Sweet, Eastland, 1 lb |
✓ | G | 100 g |
Calories | Nutrition | Risky Content |
High
Density (3.1 cal/g)
|
High
Density (9.6 %/cal)
|
Very High
Density (2.2 %/g)
|
Tamarind, Sweet, Eastland, 1 lb
Serving Size: g (100g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 314 cal | ||
Calories from Fat | 6.3 cal | ||
% Daily Value | |||
Total Fat | 0.7 g | 1% | |
Saturated Fat | 1 g | 5% | |
Cholesterol | 0 mg | 0% | |
Sodium | 10 mg | 0.4% | |
Total Carbohydrate | 48 g | 16% | |
Dietary Fiber | 4 g | 16% | |
Sugars (Added) | 64 g | 213.3% | |
Protein | 3 g | 6% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.2 mg | 8.7% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 9.6 mg | 16% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0.1 mg | 0.4% | |
Vitamin K | 3.5 mcg | 4.4% | |
Minerals | |||
Calcium (Ca) | 63.3 mg | 6.3% | |
Copper (Cu) | 0.3 mg | 15.9% | |
Iron (Fe) | 0.7 mg | 3.7% | |
Magnesium (Mg) | 40 mg | 10% | |
Manganese (Mn) | 0.3 mg | 15% | |
Potassium (K) | 749 mg | 21.4% | |
Phosphorus (P) | 300 mg | 30% | |
Selenium (Se) | 0.6 mcg | 0.9% | |
Zinc (Zn) | 0.3 mg | 2.2% |
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