Fresh Fruits

87 calories, 0.3g fat
per cup; with pits; yields (4.9 oz)

47 calories, 0.2g fat
per large (2.3 oz)

110 calories, 0.9g fat
per cup; sliced (6.3 oz)

125 calories, 0.8g fat
per cup (6.7 oz)

60 calories, 0.3g fat
per cup; balls (6.2 oz)

104 calories, 0.2g fat
per cup (5.3 oz)

91 calories, 0.6g fat
per cup slices (6 oz)

66 calories, 0.9g fat
per cup (5.3 oz)

176 calories, 1.6g fat
per fruit without skin and seeds (8.3 oz)

97 calories, 0.3g fat
per cup sections; with juice (8.1 oz)

74 calories, 1g fat
per cup (4.9 oz)

157 calories, 1.1g fat
per cup; sliced (5.8 oz)

81 calories, 0.3g fat
per cup (4.8 oz)

72 calories, 0.1g fat
per cup; sections (6.7 oz)

62 calories, 0.2g fat
per cup; sliced (3.8 oz)

30 calories, 0.1g fat
per cup (4.1 oz)

31 calories, 0.3g fat
per cup (3.5 oz)

41 calories, 0.4g fat
per cup; cubes (4.7 oz)

84 calories, 0.3g fat
per cup slices (3.9 oz)

415 calories, 0.6g fat
per cup; chopped (5.2 oz)