How many calories in Cantaloupe, frozen (balls)?

45.9 calories per cantaloupe balls (135 g.) Cantaloupe, frozen (balls) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in Cantaloupe, frozen (balls)?

11 g. of carbs (3.7%DV) per cantaloupe balls (135 g.)

How much protein in Cantaloupe, frozen (balls)?

1.1 g. of protein (2.3%DV) per cantaloupe balls (135 g.)

How much fiber in Cantaloupe, frozen (balls)?

1.2 g. of fiber (4.9%DV) per cantaloupe balls (135 g.)

How much saturated fat in Cantaloupe, frozen (balls)?

g. of saturated fat (%DV) per cantaloupe balls (135 g.)

How much fat in Cantaloupe, frozen (balls)?

0.3 g. fat (0.4%DV) per cantaloupe balls (135 g.)

How much sodium in Cantaloupe, frozen (balls)?

21.6 g. sodium (0.9%DV) per cantaloupe balls (135 g.)

Cantaloupe, frozen (balls) Nutrition Information

Cantaloupe, frozen (balls) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (57.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (fights cancer and slows down tumor growth). Cantaloupe, frozen (balls) contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Is there sugar in Cantaloupe, frozen (balls)?

0 grams of sugar (0%DV) per cantaloupe balls (135 g.)

How much sugar in Cantaloupe, frozen (balls)?

0 grams of sugar (0%DV) per cantaloupe balls (135 g.)

Cantaloupe, frozen (balls)

Calories in 1 cantaloupe balls (135 g)

45.9 calories, 2.7 from fat

Carbs

11 g

Proteins

1.1 g

Fat

0.3 g

Sat. Fat

0.1 g

KEY FACTS

(learn about health benefits or risks)

Cantaloupe, frozen (balls) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (57.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (fights cancer and slows down tumor growth).
Cantaloupe, frozen (balls) contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.3 cal/g)

High
Density

(57.3 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

2% Protein

4% Carbs

5% Fiber

0% Fat

Saturated Fat

0% Cholesterol

1% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

15 min

6 min

11 min

18 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		45.9 cal
Calories from Fat		2.7 cal
			% Daily Value
Total Fat		0.3 g	0.4%
	Saturated Fat	0.1 g	0.3%
Cholesterol		0 mg	0%
Sodium		21.6 mg	0.9%
Total Carbohydrate		11 g	3.7%
	Dietary Fiber	1.2 g	4.9%
	Sugars (Added)	0 g	0%
Protein		1.1 g	2.3%

Vitamins
	Vitamin A	724.5 IU	14.5%
	Vitamin B6	0.1 mg	4.9%
	Vitamin B12	0 mcg	0%
	Vitamin C	47.1 mg	78.5%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	3.4 mcg	4.2%

Minerals
	Calcium (Ca)	12.2 mg	1.4%
	Copper (Cu)	0.1 mg	2.8%
	Iron (Fe)	0.3 mg	1.6%
	Magnesium (Mg)	16.2 mg	4.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	360.5 mg	10.3%
	Phosphorus (P)	20.3 mg	2%
	Selenium (Se)	0.5 mcg	0.8%
	Zinc (Zn)	0.2 mg	1.6%

Cantaloupe, frozen (balls)

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin C

MINERALS

NUTRITION LABEL

Nutrition Facts