Del Monte Fruit Burst Squeezers Fruit + Veggie Peach-Mango Flavor, 3.2 oz, 12 count

Half With Liquid98 g
Slice With Liquid16 g
Cup251 g
Snack Size (4 Oz)113 g


Calories in 1 snack size (4 oz) (113 g)
100.3 calories, 0 from fat
 
Carbs
23.8 g
 
Proteins
1.3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Del Monte Fruit Burst Squeezers Fruit + Veggie Peach-Mango Flavor, 3.2 oz, 12 count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal).
  • Del Monte Fruit Burst Squeezers Fruit + Veggie Peach-Mango Flavor, 3.2 oz, 12 count contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of fiber (13% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(8.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
8%
Carbs
15%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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33 min
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40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Del Monte Fruit Burst Squeezers Fruit + Veggie Peach-Mango Flavor, 3.2 oz, 12 count

Serving Size: snack size (4 oz) (113g)

* Amount Per Serving
Calories 100.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 6.3 mg 0.3%
Total Carbohydrate 23.8 g 7.9%
Dietary Fiber 3.8 g 15.1%
Sugars (Added) 0 g 0%
Protein 1.3 g 2.5%
 
Vitamins
Vitamin A 20.3 IU 0.4%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0%
Vitamin C 2.7 mg 4.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 5.7 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 313.6 mg 9%
Phosphorus (P) 12.4 mg 1.2%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.1 mg 0.7%