Honeydew, frozen (balls)
✓
 Honeydew Balls135 g
✓
Cup230 g

Calories in 1 honeydew balls (135 g)
48.6 calories, 1.8 from fat
 
Carbs
12.3 g
 
Proteins
0.7 g
 
Fat
0.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Honeydew, frozen (balls) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (31.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Honeydew, frozen (balls) contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(31.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Honeydew, frozen (balls)

Serving Size: honeydew balls (135g)

* Amount Per Serving
Calories 48.6 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 24.3 mg 1%
Total Carbohydrate 12.3 g 4.1%
Dietary Fiber 1.1 g 4.3%
Sugars (Added) 0 g 0%
Protein 0.7 g 1.5%
 
Vitamins
Vitamin A 13.5 IU 0.3%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 0 mcg 0%
Vitamin C 24.3 mg 40.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.9 mcg 4.9%
 
Minerals
Calcium (Ca) 8.1 mg 1.4%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 13.5 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 307.8 mg 8.8%
Phosphorus (P) 14.9 mg 1.5%
Selenium (Se) 0.9 mcg 1.4%
Zinc (Zn) 0.1 mg 0.8%