How many calories in Honeydew melon?

4.7 calories per oz yields (13 g.) Honeydew melon has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in Honeydew melon?

1.2 g. of carbs (0.4%DV) per oz yields (13 g.)

How much protein in Honeydew melon?

0.1 g. of protein (0.1%DV) per oz yields (13 g.)

How much fiber in Honeydew melon?

0.1 g. of fiber (0.4%DV) per oz yields (13 g.)

How much saturated fat in Honeydew melon?

g. of saturated fat (%DV) per oz yields (13 g.)

How much fat in Honeydew melon?

0 g. fat (0%DV) per oz yields (13 g.)

How much sodium in Honeydew melon?

2.3 g. sodium (0.1%DV) per oz yields (13 g.)

Honeydew melon Nutrition Information

Honeydew melon has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (31.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling). Honeydew melon contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Is there sugar in Honeydew melon?

0 grams of sugar (0%DV) per oz yields (13 g.)

How much sugar in Honeydew melon?

0 grams of sugar (0%DV) per oz yields (13 g.)

Honeydew melon

Melon (6\" - 7\" Dia)

1280 g

✓

Wedge (1/8 Of 5-1/4\" Dia Melon)

Cup, Diced (approx 20 Pieces Per Cup)

Wedge (approx 1/16 Of Melon)

62 g

✓

Wedge (approx 1/4 Of Melon)

250 g

Calories in 1 oz yields (13 g)

4.7 calories, 0 from fat

Carbs

1.2 g

Proteins

0.1 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Honeydew melon has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (31.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
Honeydew melon contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.4 cal/g)

High
Density

(31.3 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

0% Carbs

0% Fiber

0% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

2 min

1 min

2 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		4.7 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		2.3 mg	0.1%
Total Carbohydrate		1.2 g	0.4%
	Dietary Fiber	0.1 g	0.4%
	Sugars (Added)	0 g	0%
Protein		0.1 g	0.1%

Vitamins
	Vitamin A	1.3 IU	0%
	Vitamin B6	0 mg	0.6%
	Vitamin B12	0 mcg	0%
	Vitamin C	2.3 mg	3.9%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.4 mcg	0.5%

Minerals
	Calcium (Ca)	0.8 mg	0.1%
	Copper (Cu)	0 mg	0.2%
	Iron (Fe)	0 mg	0.1%
	Magnesium (Mg)	1.3 mg	0.3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	29.6 mg	0.8%
	Phosphorus (P)	1.4 mg	0.1%
	Selenium (Se)	0.1 mcg	0.1%
	Zinc (Zn)	0 mg	0.1%

Honeydew melon

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts