How many calories in Huckleberries?

16 calories per oz yields (28 g.) Huckleberries have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Huckleberries?

4.1 g. of carbs (1.4%DV) per oz yields (28 g.)

How much protein in Huckleberries?

0.2 g. of protein (0.4%DV) per oz yields (28 g.)

How much fiber in Huckleberries?

0.7 g. of fiber (2.7%DV) per oz yields (28 g.)

How much saturated fat in Huckleberries?

g. of saturated fat (%DV) per oz yields (28 g.)

How much fat in Huckleberries?

0.1 g. fat (0.1%DV) per oz yields (28 g.)

How much sodium in Huckleberries?

0.3 g. sodium (0%DV) per oz yields (28 g.)

Huckleberries Nutrition Information

Huckleberries have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (22.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (protects against immune system deficiencies). Huckleberries contain a low amount of risky components that may include saturated fat and sodium (0%/oz).

Is there sugar in Huckleberries?

0 grams of sugar (0%DV) per oz yields (28 g.)

How much sugar in Huckleberries?

0 grams of sugar (0%DV) per oz yields (28 g.)

Huckleberries

Calories in 1 oz yields (28 g)

16 calories, 0.9 from fat

Carbs

4.1 g

Proteins

0.2 g

Fat

0.1 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Huckleberries have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (22.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (protects against immune system deficiencies).
Huckleberries contain a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.6 cal/g)

High
Density

(22.5 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

1% Carbs

3% Fiber

0% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

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2 min

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6 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		16 cal
Calories from Fat		0.9 cal
			% Daily Value
Total Fat		0.1 g	0.1%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		0.3 mg	0%
Total Carbohydrate		4.1 g	1.4%
	Dietary Fiber	0.7 g	2.7%
	Sugars (Added)	0 g	0%
Protein		0.2 g	0.4%

Vitamins
	Vitamin A	2.8 IU	0.1%
	Vitamin B6	0 mg	0.7%
	Vitamin B12	0 mcg	0%
	Vitamin C	2.7 mg	4.5%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	5.4 mcg	6.8%

Minerals
	Calcium (Ca)	1.7 mg	0.3%
	Copper (Cu)	0 mg	0.8%
	Iron (Fe)	0.1 mg	0.4%
	Magnesium (Mg)	1.7 mg	0.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	21.6 mg	0.6%
	Phosphorus (P)	3.4 mg	0.3%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0.3%

Huckleberries

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts