Iberia Guava Paste, 21 oz

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Guava, Common

55 g

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Guava, Strawberry

6 g

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Cup, Common

165 g

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Cup, Strawberry

244 g

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Oz, Common, Yields

23 g

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Oz, Strawberry, Yields

24 g

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Cup, NFS

165 g

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• Iberia Guava Paste, 21 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (30.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Potassium (instrumental for the metabolic processing of various nutrients) and Copper (reduces the symptoms of arthritis).
• Iberia Guava Paste, 21 oz contains a low amount of risky components that may include sodium (0%/oz).
• Good source of fiber (22% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

High Density (30.3 %/cal)

Low Density (0 %/g)

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0% Protein

42% Carbs

37% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

1% Sodium

0%

Added Sugar

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