Marketside Chunky Avocado, 8 oz, 2 count

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Avocado, California (black Skin)

136 g

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Avocado, Florida (green Skin)

304 g

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Avocado, NS As To Florida Or California

201 g

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Cup, NFS

146 g

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Cup, Sliced

146 g

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Cup, Cubes

150 g

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Cup, Mashed Or Pureed

230 g

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Slice

10 g

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Oz Yields

21 g

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• Marketside Chunky Avocado, 8 oz, 2 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (12.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (prevents eye diseases and skin wrinkling), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin B6 (helps prevent formation of kidney stones).
• Marketside Chunky Avocado, 8 oz, 2 count contains a moderate amount of risky components that may include saturated fat (0.01%/oz).
• Good source of fiber (27% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (12.6 %/cal)

Medium Density (0.2 %/g)

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0% Protein

7% Carbs

81% Fiber

93% Fat

51%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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