Marketside Chunky Avocado, 8 oz, 2 count

✓

Avocado, California (black Skin)

136 g

✓

Avocado, Florida (green Skin)

304 g

✓

Avocado, NS As To Florida Or California

201 g

✓

Cup, NFS

146 g

✓

Cup, Sliced

146 g

✓

Cup, Cubes

150 g

✓

Cup, Mashed Or Pureed

230 g

✓

Slice

10 g

✓

Oz Yields

21 g

---

• Marketside Chunky Avocado, 8 oz, 2 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (12.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (protects against immune system deficiencies), Potassium (helps prevent muscle cramps) and Vitamin B6 (reduces the risk of heart attack).
• Marketside Chunky Avocado, 8 oz, 2 count contains a moderate amount of risky components that may include saturated fat (0.01%/oz).
• Good source of fiber (27% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (12.6 %/cal)

Medium Density (0.2 %/g)

---

0% Protein

3% Carbs

40% Fiber

46% Fat

25%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

---