Peaches, Sliced, Raleys, 16 oz
✓
Cup113 g

Calories in 1 cup (113 g)
50 calories, 9.9 from fat
 
Carbs
10 g
 
Proteins
1 g
 
Fat
1.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Peaches, Sliced, Raleys, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (121%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer), Copper (stimulates the brain) and Vitamin E (helps prevent cancer and heart diseases).
  • Peaches, Sliced, Raleys, 16 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(121 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
8%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peaches, Sliced, Raleys, 16 oz

Serving Size: cup (113g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 3.4 mg 0.1%
Total Carbohydrate 10 g 3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0 mcg 0%
Vitamin C 102 mg 170%
Vitamin D 0 mcg 0%
Vitamin E 3.4 mg 11.3%
Vitamin K 41.6 mcg 52%
 
Minerals
Calcium (Ca) 39.6 mg 4%
Copper (Cu) 0.3 mg 17%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 26.2 mg 6.6%
Manganese (Mn) 0.1 mg 6.3%
Potassium (K) 145.3 mg 4%
Phosphorus (P) 56.5 mg 5.7%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.3 mg 2.1%