Sun-Maid California Mission Figs, 7 oz

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Small (1-1/2\" Dia)

40 g

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Medium (2-1/4\" Dia)

50 g

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Large (2-1/2\" Dia)

64 g

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Oz Yields

28 g

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• Sun-Maid California Mission Figs, 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (6.9%/cal) - a good source of Potassium (helps prevent muscle cramps).
• Sun-Maid California Mission Figs, 7 oz does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
• Good source of fiber (50% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (6.9 %/cal)

Low Density (0 %/g)

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3% Protein

14% Carbs

32% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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