Sun-Maid California Mission Figs, 7 oz |
✓ | Small (1-1/2\" Dia) | 40 g |
✓ | Medium (2-1/4\" Dia) | 50 g |
✓ | Large (2-1/2\" Dia) | 64 g |
✓ | Oz Yields | 28 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.8 cal/g)
|
High
Density (6.9 %/cal)
|
Low
Density (0 %/g)
|
Sun-Maid California Mission Figs, 7 oz
Serving Size: small (1-1/2\" dia) (40g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 110 cal | ||
Calories from Fat | 0 cal | ||
% Daily Value | |||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrate | 26 g | 8.7% | |
Dietary Fiber | 5 g | 20% | |
Sugars (Added) | 0 g | 0% | |
Protein | 1 g | 2% | |
Vitamins | |||
Vitamin A | 2.8 IU | 0.1% | |
Vitamin B6 | 0 mg | 2.3% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0.8 mg | 1.3% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.9 mcg | 2.4% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 1.4% | |
Iron (Fe) | 0.1 mg | 0.8% | |
Magnesium (Mg) | 6.8 mg | 1.7% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 240 mg | 6.9% | |
Phosphorus (P) | 5.6 mg | 0.6% | |
Selenium (Se) | 0.1 mcg | 0.1% | |
Zinc (Zn) | 0.1 mg | 0.4% |
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